cashew sour cream… and some thoughts on calcium

Sour cream made from cashews... sounds cool, right? But why not just use regular sour cream and save myself the trouble? Why is everyone trying to avoid dairy these days? Milk has been part of our diets forever! This must be another one of those hippie food trends, like avoiding gluten. And if I cut out … Continue reading cashew sour cream… and some thoughts on calcium

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sweet potato chips with black bean pineapple salsa

This is easily one of the simplest light meals I've ever made, and considering it only takes 20 minutes start to finish, the results far outweigh the minimal effort involved. My kind of recipe. All that's required is preheating an oven, mixing in a touch of coconut or olive oil and seasonings with the sliced sweet potatoes, … Continue reading sweet potato chips with black bean pineapple salsa